little28

For me if I don't exercise I don't lose. No matter how much or little I eat. Especially the closer I get to my goal. I was stuck at 149 for 4 weeks almost not working out regularly eating between 1200-1500 cals a day. I decided to add a minimum of 30 minutes of cardio and in the last 2 weeks I've lost 4 pounds.

I don't think you ovulated. Your temps are consistently between 96.4 and 96.9 so until you see something in the 97.4 range I wouldn't say you O'd. Temping is great and with my pcos and annovulation it's saved me from thinking I O'd probably 12 times! You just have to not overanalyze because it's rather simple really. I…

I love when people get mad when noone replies to their post within an hour or two. I'm sure more people read your post but just chose not to respond after seeing you rage like that. I take keto with a low carb diet (around 50g/day) but I only started a week ago and I don't do anything like have a carb load day so I don't…

Hi there! We actually tried 5 months of clomid. The first month I ovulated, the second I didn't, 3rd month at 100mg I ovulated again, but then failed to ovulate at 100 the next month and 150 the month after that. My insurance sucks for infertility so I'm trying the metformin and weight loss approach for now because it's…

I make turkey ranch cheddar burgers. The recipe is 1 package lean ground turkey, a dry ranch dressing packet and 1 cup of reduced fat cheddar cheese. Makes 6 burgers. To maintain the healthiness we eat them on whole weat sandwich things lightly toasted. They're delicious and easy.

So glad I'm not alone. I'm in the same boat! I'm losing the weight not only to get healthy but in hopes of alleviating my PCOS symptoms. The main struggle right now is complete and utter lack of ovulation or periods. Makes the baby we've been trying to have for 2 years pretty impossible. I feel like with everything I'm…

Net after exercise between 1200 and 1400. Gross between 1400 and 1600.