tepala21

Congrats!! Thanks for all the pictures... super motivating :) keep up the good work!!

Wow... you look like an entirely different person. Even your eyes and smile scream happiness! Congrats girl!!

ooh, this sounds fun :) Age: 27 Height: 5'7.5" SW: 218 CW: 217 GW: 160 Feel free to add me --- can always use more friends!

5'7.5 - 217 lbs -- goal weight of 160lbs -- feel free to add me as well :)

I tried herbal magic 2 years ago.... and it did work for me (lost 30lbs in 5 months). However, it was crazy expensive! To be honest, I don't know how much the supplements actually helped. I drastically changed my eating habits and had the motivation as a friend and I joined at the same time and we had a compettion to see…

Day 10 complete (i add in 5 lb hand weights to this as well...and boy does it ever burn!)

Congrats! What an accomplishment!!

Hi! I have also been down the road of endless diets and schemes that I never truly seem to follow through with. My biggest struggle is the day I decide to 'diet' I seem to get these immense cravings for terrible high calorie foods.... and then I give in to them... and say, there's always tomorrow... But tomorrow never…

I just started again a couple days ago... 58 lbs to go for me... never too late to start right? :)

Haha, I found that when tracking I do the exact same thing ;) "I remember how many times I decided NOT to eat something because I didn't want to add it to my list for the day!"

Day one today... wow. Not sure what I was expecting, but that really kicked my butt!

Day 7, complete :) on the bright side... they seem to be getting easier!

I would have to agree with you there... we're our own worst critics that's for sure!

I'm 5'7.5 and let my weight slip to a high of 218lbs, about a size 14. The lowest I've been in the past couple years was 173 and I was fitting into a size 10. Funny how 45lbs is only 4 sizes for me.... but am hoping to get down to a size 8, so I'm thinking about 160. We shall see :) 6 sizes and 58 lbs to go!

25... was expecting higher actually ;) Too true... "You are likely to be spending quite a lot of time either trying to change your shape and weight, or trying to avoid doing quite a lot of things, or beating yourself up in some way. This behaviour will make life feel like a battleground and reinforce the bad feelings you…

Just started shred today... and man, that kicked my butt!!