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I too have hypothyrodism. The medicine should help you with your weight loss. I don't know what you are taking, but I am taking 50 mg of levothyroxin. (sp?) Since I have been on my medicine, I seem to maintain a little better. I just over ate this winter and have packed on 12 pounds or so. Make sure you are eating a…
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I really don't think it matters. I would eat my lunch and then walk. I think the important thing is to just exercise and burn those calories. I walk the dog and then have supper. It's the exercise that is important along with a sensible eating plan.
