neenaleigh Member

good for you! dont give up! you can give yourself a cheat here and there and still lose! just think about all you have accomplished! the days i want to quit, i just tell myself, go ahead and lose it! do what you want, tomorrow is a new day! just dont give up forever!

i couldnt figure the calipers out to save my life~! i just walked into my Gym and asked them to do it for me....you can also have your doctor measure it too!

thats fantastic!!!!!!!!!!!!!!!! if i were you id do your under 200 hundred dance all week ~!~!~!~!~!~!~!~!~!

i totally agree! i could never have accomplished what i have without MFP! i have yet to reach my goal weight, but i have made so many other accomplishments, it doesnt even matter anymore!

good question~~saving this for later!

right on for you! im totally jealous! wish i had a running buddy! you'll hit 12 for sure in no time with this guy! it took me three months on my own! good luck to you!

awesome for you! IMO, getting things we NEED are the best gifts! :drinker: and it doesnt hurt if we WANT them too! :bigsmile:

i log it as an aerobic dance! i love it! (eventhough i cannot dance well :blushing: ) if i cant figure out the move i just remember to do something, the whole point is to burn calories so i just keep going even if i look silly ! have fun with it!

It's 140/slice for a 10" pizza, according to some Google results

WHAT IS IT???

the banana will make you feel better! better calories! look at the difference in FAT content, sodium, sugar, etc....! :bigsmile: there is a difference even if the calories are the same amount!

i completly understand....my boss thought it was funny to call me parachute butt....if i could afford new clothes i would buy them...right now, i am down to two pairs of slacks for work. i feel like i wear the same thing everyday!

trust me....HE is NOT going to notice those 4lbs! HE WILL however, notice all your hard work! :bigsmile:

OMG this is me too! i look like a body builder up top! and i dont even do arms! im glad you posted this! hope people have some good advice! :drinker:

yay for you! :flowerforyou: i know how hard the office environment can be! friggin sweets everywhere! everyone always bringing in some treat for some occasion! :explode: its def hard to say NO! :noway: so good luck to you! :drinker: PS- I have found if you say "quit it" to your office neighbors that they will be kind and…

This is exactly what I did! I started January of this year! and i run like crazy now! its the only work out i do that burns more than 300 calories! Good luck to you! hope you catch the running bug too! its the best disease there is! :bigsmile:

I hate to say it, but, "we are what we think we are...."

i found the eliptical machine burns a lot of calories on my non running days....but running has done wonders for me! i wish i could inject everyone with the I LOVE RUNNING DISEASE!!!!!!!!!!

im 5'3 135lbs my average work outs burn between 250-500 calories....i work out 4-5 days a week you can view my diary its open... i have been bad with my food lately but havent gained any weight.... my calorie goal is 1290 a day

id go for the tilapia! its okay to enjoy yourself every once in a while! :bigsmile:

i have to have had breakfast and lunch in order to keep vitamins down....for some reason my body just doesnt like them unless im full!

good for you! i started running in January! I love it now! im headed out as soon as my iPod charges!!!!!!!! good luck on your journey!!!!!!! cant wait to hear your accomplishments!!!! :)

if i cant get to a computer right after i eat, i make a list and enter it later......

ooooooooooohhhhh!!!!!!!!! those loooooooooooooooooook wonderful!!!:love:

i just wanted to add you are friggin gorgeous! just the way you are! i did not see a "fat" girl when i saw your pictures, i was like "damn, she is really pretty" :happy: ps - im not a lesbian(not that there is anything wrong with it), i can just appreciate other women

i like you sit up goal! i think ima try somethin like that! glad you figured out your signature!!!!!!!

thats a huge friggin deal! i almost cried when i finally did one! im trying to do the 100 push up challenge now!!!!! its really hard and i cant make it past 20 but you get breaks in between! good luck on your journey!!!

i would talk to my doctor about that....1400 seems a little low...

thats too funny! scissors! you'll ruin your teeth! (as my mother would say!) lol!

thats amazing....thats what its really all about, we have to change ourselves now to save the future!