breugel

I am 48 and at my biggest I was 440 lbs. I was half-heartedly trying to lose weight and lost 10 lbs. in a month then in June I had a mild heart attack. Let me tell you that is some motivation. It is enough to make you rethink things. Even though I have always been big I was pretty active until the last few years when the…

I am 48 and at my biggest I was 440 lbs. I was half-heartedly trying to lose weight and lost 10 lbs. in a month then in June I had a mild heart attack. Let me tell you that is some motivation. It is enough to make you rethink things. Even though I have always been big I was pretty active until the last few years when the…

Feel free to add me I am on a 2 year 200lb plan... Started 440 Currently 367 goal low 200s

I am on a 2 year 200 lbs plan. Six months In I am down 80 Lbs. Go ahaid and add me

I am on a 2 year 200 lb goal.... 6 months in I am down 70 lbs