HELLO ALL!!! On a two year plan
I am 48 and at my biggest I was 440 lbs. I was half-heartedly trying to lose weight and lost 10 lbs. in a month then in June I had a mild heart attack. Let me tell you that is some motivation. It is enough to make you rethink things. Even though I have always been big I was pretty active until the last few years when the…
