sarahg148 Member

To keep up with my exercise, stay at or under 1900 cal/day AND get into the 160s AGAIN. :bigsmile: And with THAT...off to the gym for a quick cardio session!!! One day at a time, right??? Only 30 more to go. :wink:

That person who did that to that poor dog needs to be tied to a tree! F ing people.

I truly hope to be able to think the same way someday soon!!! Way to go!!!

I will go through all of my closets and try EVERYTHING on. Whatever fits stays...what doesn't, GOES!!! Then I will go out and buy a couple new outfits and workout clothes! Oh, and also get a bathing suit that looks AWESOME and actually wear it! Plus maybe spring for a few personal training sessions. I better start saving…

Ditto that!!!

This girl!!! :bigsmile:

Wow...I didn't really get into your profile but thought you were a female. I'm 5'11'' and currently about 174, and my goal weight at the very LEAST is about 150. The advice of eating more and lifting a bit more sounds good to me! Good luck. :)

I've been meaning to do the weights again but also feeling a bit intimidated. I guess I can also become lazy. If I don't have a program or circuit that MAKES me do certain exercises then I tend to skip them and tell myself I'll do it next time. I love the results but just can't get myself going!!! I thought about hiring a…

This is ME! Only I'm 5'11''...and darker hair. :bigsmile:

Chocolate...every time.

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KENT!!!! lol...LOVE that movie!!!!

You look totally great!!! I have a few dresses that once I fit into then I'll be ecstatic!!! I have a couple of striped dresses also. One in particular I LOVE, but I need to firm up and lose about 10 more pounds before I'm COMFORTABLE in it. It is rather form fitting, so I need to firm up my mid section first. Keep up the…

That looks like a pretty great list! I'm in the same mode. I need to get back to lifting, but it bores me to tears...the circuit, that is. I've been doing really well over the last 3 days or so with my eating. I need to keep it up and really only eat when truly hungry...even if that means not eating anything for a few…

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It's amazing how much younger people look when they lose weight! You're doing great! :happy:

Can you get out of the house and go to a library to study? You need to leave and get your mind off of the food. I tend to eat when I'm bored...and it sucks because I'm not always busy with work. You have to learn to deal with your emotions in a different way other than food. If I could learn to do this myself, then I'd be…

5'11'' and at 174 or so and a tight 10 jeans/med shirt. Once I get back down to 168 the 10s will fit better. Looking to be at a size loose 8...whatever weight that lands me at, I'm thinking about 158-160.

I tend to binge mostly before/during/after my period. I know it's coming, so I try to make up for extra calories by working out more. It's like I'm not satisfied unless I'm stuffed! Just get back on track ASAP and try to fill up with more protein based foods and stay away from simple carbs. For me, the carbs don't keep me…

Crazy good job!!!! Getting my *kitten* to the gym!!! I'm 5'11'' and hope to look that good at 155-160!!! :flowerforyou:

I'd say for me, that eating about 1000-2000 calories over maintenance would count as a binge for me...so 3500-4500 calories. I do track it to see how it affects my overall losses or gains.

You look fabulous! Keep it up!!! :happy:

Great thread! Wouldn't trade anything to be any shorter than 5'11''. Sometimes wish it was an even 6'! :bigsmile:

You look great! And your attitude is awesome! So you are doing 5 days at 2000 cal and 2 at 500. What days are you doing 500? Not two in a row I'm assuming. Just sounds interesting. Not sure if I could do it without going nuts, lol. Keep up the good work!

Well put!!! :drinker:

I think we talked about Zombieland...ahhh...Murray...

If you can invest in a heart rate monitor that should be able to give you a calorie burn for whatever exercise you do. I have a Polar, forget which one, but it has the chest strap and I use it quite often. Good luck! :)

And on a side note. Anybody else find that VW commercial hilarious..."in a day or twooooooooo....was that me, was I singing???" LOVE it.

Norm, you suck. 42 minutes to go. Norm...there's a spot on my couch for you...but wait...you don't watch CLOWN shows, is it???

Great job! I think with any body type it can be difficult to find clothes that fit like a glove. I have a friend in which EVERYTHING she wears looks good on her. I asked her one time how she does it. She said she tailors her own clothes to fit her. I don't have the knowledge or desire to do this for myself, but it just…