Replies
-
Thank you :)
-
Thats awesome and very inspiring :)
-
You can do it! Especially if you lost all that weight before <3 I am sorry to hear of your loss, but congrats on getting married. One day at a time and remember the work out you'll regret the most, is the one you never did <3
-
You can do it!!! I am 26 and learning about how important portions and water throughout the day is. 2 glasses when you wake up to help activate your organs. 1 glass before you eat any meal, 1, before a shower helps lower blood pressure, 1 before bed helps avoids strokes and heart attacks!!! Be honest about what you record…
-
Thanks for the advice, I really should try Zumba or at least get a dvd i can do at home. I have really bad anxiety in group classes due to it i am a not very graceful and it takes me a few times to grasp concepts. Especially in a fast pace work out <3
-
You really dont realize all the stuff you eat in day till you log it!! Honesty really help, hopefuly we can help each other out to look hot in the summer <3
-
Here for you and anyone who wants a postive support system <3
-
I am trying for the same :) I found some really great work outs that fit with busy schedules