We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Im Aussie
-
I am with you would so love to just get to 165 and maintain and if I could keep going then 155. I am 5'2 also. I live in Australia. Keep up the good work one and all.
-
I watched it and decided to do a three day juice fast. At first I went to the organic shop to try a green juice and found I quite like it so brought a mascuating juicer which grinds the juice rather than ripping the guts out of it. Takes a bit longer to juice but you get more of the nutrients out of it. I did 3 weeks of…
-
I am in Australia how many kilometres is 50 miles?????
-
Yep logging is for me the only way to go. Whenever I have tried to lose weight and have logged I lose it when I stop eventually it gets away from me again. Logging keeps me honest even when I am a bit naughty. Woo hoo got to love logging.
-
I would claim it if I were you. I just looked up the calorie counter book to see what they say for calories burned and it said. 3 cals/ min for 60kg person 4 cals/ min for 80kg 5 cals/ min fort 100kg These amounts are for light exercise which includes things like walking slow, light gardening, housework etc. so yes you…
-
It told me to eat 1200 and I have heaps to lose. Others have told me higher so that as you lose weight you have somewhere to drop down to in calories. I try to follow the 1200 but if I go over it abit I don't worry too much as long as I am losing weight.. Good luck.
-
Congratulations. You have done so well. I too was amazed when in a proper jeans shop with my hubby getting jeans for him and asked cautiously if they might have some in my size and the lady said we should have. Well i tried them on and they fitted I was so excited the other guy even said to my hubby gee she is excited. As…
