Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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thatnks so much for the posts and progress. i will be posting my weekly progress on here. so saturday I will post my stats again.. anyone who wants to friend me please do. I can use all the support i can get.. :
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great! i wonder if that is the one i have. because i use weights with it. i bought this one at target few weeks ago. i will have to check when i get home. Thank you!
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wonderful..thank you for the detail! I will keep that in mind and keep up your great work.
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awesome! thank you for the progress and inspiration. ; )
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how about your inches and stamina??? i bet those have imporved..; )
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i am planning on adding running to my daily exercise on top of this after this week so that my body doesnt get use to it. as i only want to do it once. then move onto a different dvd but continue my running 3 times a week. hopefully the change up will prevent the stall... thank you.....keep up your great work!
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I am in the same boat, Just add me as a friend and we can help each other. I lost the weight before years ago but after 4 years I gained it back. So i am back onto my journey. I am getting married in 4 months, so I want to lose some now and continue my journey through the rest of the year! over my goal is to lose 90…
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I watched that too. It was very inspirational to me, so therefore I am starting my own 90 day challenge for myself.. I started Monday, excerise 5 days a week, min time is 60 mintues, I am going to try to bump it up to 120 minutes after first week. and already on a good diet, I cant work out like that girl for 4 hours a day…
