fsmalley Member

I’ve been here before. A few times. Started at 390 and dropped to 330. Even though I had a long way to go, I felt great. Quit smoking and started ignoring my food intake. Flash forward to yesterday. Released from the hospital at 427#. Diabetes. Sleep apnea. Sore joints. Tired. Scared. My Doctor used the word death far too…

Wow!, Just, WOW!!

Wow. That sounds good! I think I kow what I'm havin' for dinner in the next couple of days.

Wow!! You look fantastic! Great job!

Blaming a gun for a murder is like blaming a pencil for a misspelled word. If you had a magic button that made all guns disappear, a few minutes after you use it someone will be bludgeoned to death. The bottom line is that there are bad people in the world that will do horrible things. I agree that the media's…

My Momma said there's allot of gingers in Ireland!!

Sounds like sound advice Ed. I think it's very important, especially for those who have large amounts of weight to drop, to make sure that your weight loss efforts are monitored, and endorsed by, a medical professional.

I think your faces are priceless sweetheart!

Howie, You're so far from the enemy... You're an inspiration! Push on Rockstar!!

Greg Norman Shiraz, 580 calories for the entire bottle (because you know it's just not the same once it's bee re-corked) ;) http://www.myfitnesspal.com/food/calories/greg-norman-shiraz-29809587

For me, the spine, ribs and pelvic bones should not show. I think a woman should be soft, with curves, but in shape.

Drank, puked, fought and went to jail... Oh those wonderful memories!

I don't know how it could look like anything other than amazing to anyone, You look fantastic!!

You look absolutely fantastic! What a transformation. Cheers!

You look Fantastic!! A true inspiration!

WOW Heidi! You've made fantastic progress!!

Wow, You look like a different person! Great job!!

Mmmmmm.... red bull and Vodka, I call that the Vegas Special.

Love the Johnny Depp Hat!

duplicity comes to mind.

Nuclear physicist

protean.

Yes, YEs, YES!!!

... And the boy says to himself.... I was born for this... I was born to remove the scum of the earth.... I'm, a sniper! And the parents hear a shot ring out and order is restored to the family event!!!

I love this answer! Tell it like it is baby!!

I looked at the thermometer today and it said "welcome to Hell"!

I grew up in a "drunk house". I drink now, but my kids will never, ever, see me drunk. I think it's okay to consume alcohol as long as it does not have an adverse effect on your well being. That being said, there are way too many calories in my drink of choice (vodka & cranberry) so I've cut back since joining MFP.

An we could call this the "Tequila" cessation method??

It's fantastic. I'm amazed at how much this one thing has increased my motivation. I got home and went to the gym because I want this feeling to continue. Much more and I'll be like a crack head for physical improvement!

Tool - The Pot Disturbed - The Sickness Anything with serious attitude.