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I completed the diet and lost 2 pounds. So this does work and I did work out a little. I may try this agan and work out a little more.
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Day two is done. I had a bit of a hard time. I wanted to snack then my mom made fish and fries and I really wanted some. Over all, I had a good day. One more to go.
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Hello, I'm Mesha. I started the diet today. It has been a good day. I ate everything the first day and really did look forward to dinner. I didn't feel really hungry and if I wanted to snack, I drank water. I also walked on the treadmill for 40 mins. I feel really good at the end of day one. My starting weight as of 3/4/13…
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Current Weight: 154.4 Goal Weight: 145 11/26: 155 12/3: 157 (water weight from trip, to much drivng, not enough movig around) 12/10: 154.4 12/17: 12/24:
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Current Weight: 155 lbs Goal Weight: 145 lbs (by Christmas Eve) 11/26: 155 lbs 12/3: 12/10: 12/17: 12/24: Goal NSV: Challenge #3: Set a 10% increase goal for my exercise EACH day. (I push for 300 calorie burn a day, 330 my be new goal) I sit at a desk all day so I will have to make myself workout more when I get home. This…
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Hello Everyone. I'm Mesha and I'm a single working mother of 2 kids. I have a 4 and 6 year old. I'm 34 years old and trying to lose 25 more pounds. I have a desk job, so I don't get to get up much. I've started taking my 15 minute breaks at work and walking, I also have an hour for lunch which I try to finish eating in 30…
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