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I love ZWow! (And especially like the site where they give you her instuctions, too.)
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Feel free to add me! I love that the first 4 letters of your name are my maiden name- KUTI! (Yes, pronounced cutie- oh, what a name to grow up with. Some people could be really mean. lol) Good luck in your journey!
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I'm 43 and man, I sure hope so! :)
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The local Walmart has a "skinny mirror" in the ladies room. I adore it! ;)
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When are you due? Um, I wasn't pregnant.
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Agreed- wipe it down and put it away!
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Sensational!
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Beautiful progress!!!!
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"Make winter a reason, not an excuse." -Gary Allen, RD of MDI Marathon Love that quote this time of year!
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Well done!!!!
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hehe. love this reply
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The things they will be saying: "Wow, look at her! Wish I could do that!" "I'm jealous. I should get out and run but I don't." "She's healthy and fit- what a role model!" You rock. Keep up the good work!
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MDI, Maine!
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You.Are.Amazing. Thank you for sharing your story!
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I'm MDIRunner. Feel free to add me!
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I'm a marathoner so I get plenty of cardio in....and because of that I never bothered to do any leg strength stuff. This last training cycle, I added in squats with added weight, plus quad and hamstring machines, plus a couple more. It wasn't until I added that to my routine that I saw the tone in my thighs that I wanted.…
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I'm a runner! Feel free to add me!
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Ditto!!!! Mean people DO suck and you ARE beautiful. They are ugly on the inside, which is a sad way to be.
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I live in Maine and use common sense in the winter. Check the conditions before you go out and let safety be your guide. Usually, even if there is a good bit of snow on the ground, the shoulder on the road has enough clearance to run there. If there is ice, or if you feel cars will not have control, find some trails or…
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You ROCK!!! Congrats!!
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"There is no telling how many miles you will run chasing down a dream."
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Hi! I'm new, too!
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very pretty. Tells it like it is!
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I thought I had read that women should never consume less than 1500 calaries per day. Has anyone else heard that? Your intake seems low, especially if you are working out.