We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Whats a good workout for a small space?

NewKeriSept2014
NewKeriSept2014 Posts: 170 Member
edited January 10 in Fitness and Exercise
I don't have a very big apartment so what is a good workout I could do? I already do bootcamp and cardio at the gym but I want to start adding in a workout at home.

though about the Jillian Michaels 30day shred I see everyone talking about since you can get it free on youtube. For all who have tried that, how is it? Do I need to get weights or anything for it?

thank you all!

Replies

  • Ginger1436
    Ginger1436 Posts: 43
    You could probably do some pilates or yoga. There are tons of video on youtube. Check out Blogilates on youtube. She is great!
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    Look up, "You Are Your Own Gym" - great bodyweight exercises - more fun than you at first think!
  • NewKeriSept2014
    NewKeriSept2014 Posts: 170 Member
    You could probably do some pilates or yoga. There are tons of video on youtube. Check out Blogilates on youtube. She is great!

    i don't like yoga lol. never done pilates.

    and i love blogilates!!! i am gonna start doing her sweat sexy treadmill routine, and the butt buster stair master routine!
  • MDIRunner
    MDIRunner Posts: 26
    I love ZWow! (And especially like the site where they give you her instuctions, too.)
  • NewKeriSept2014
    NewKeriSept2014 Posts: 170 Member
    Look up, "You Are Your Own Gym" - great bodyweight exercises - more fun than you at first think!

    oh cool just discovered there is an app for that! :)
  • bsmithmia
    bsmithmia Posts: 41 Member
    I don't have a very big apartment so what is a good workout I could do? I already do bootcamp and cardio at the gym but I want to start adding in a workout at home.

    though about the Jillian Michaels 30day shred I see everyone talking about since you can get it free on youtube. For all who have tried that, how is it? Do I need to get weights or anything for it?

    thank you all!

    I started 30 DS this week and for level 1 its only dumbells, not sure about the next 2 levels.
  • EmpressOrange
    EmpressOrange Posts: 40
    I would also recommend Pilates. If you have enough space for a Yoga mat, you'll have space for Pilates.
This discussion has been closed.

Categories