Whats a good workout for a small space?

NewKeriSept2014

I don't have a very big apartment so what is a good workout I could do? I already do bootcamp and cardio at the gym but I want to start adding in a workout at home.

though about the Jillian Michaels 30day shred I see everyone talking about since you can get it free on youtube. For all who have tried that, how is it? Do I need to get weights or anything for it?

thank you all!

Ginger1436

You could probably do some pilates or yoga. There are tons of video on youtube. Check out Blogilates on youtube. She is great!

Yogi_Carl

Look up, "You Are Your Own Gym" - great bodyweight exercises - more fun than you at first think!

NewKeriSept2014

You could probably do some pilates or yoga. There are tons of video on youtube. Check out Blogilates on youtube. She is great!

i don't like yoga lol. never done pilates.

and i love blogilates!!! i am gonna start doing her sweat sexy treadmill routine, and the butt buster stair master routine!

MDIRunner

I love ZWow! (And especially like the site where they give you her instuctions, too.)

NewKeriSept2014

Look up, "You Are Your Own Gym" - great bodyweight exercises - more fun than you at first think!

oh cool just discovered there is an app for that!

bsmithmia

I don't have a very big apartment so what is a good workout I could do? I already do bootcamp and cardio at the gym but I want to start adding in a workout at home.

though about the Jillian Michaels 30day shred I see everyone talking about since you can get it free on youtube. For all who have tried that, how is it? Do I need to get weights or anything for it?

thank you all!

I started 30 DS this week and for level 1 its only dumbells, not sure about the next 2 levels.

EmpressOrange

I would also recommend Pilates. If you have enough space for a Yoga mat, you'll have space for Pilates.