rozzee Member

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  • Im a few months late at reading these post but I was wondering OliveGirl128 or anyone else has started a group. I would I recently have started the DASH ( the one fro vegetarians) and I would like to get motivation and recipe ideas. I really want to get off my blood pressure medication and lose some weight in the process.
  • You can add me, I just started again today and I need motivation too
  • Im looking for new friends too . I need all the help i can get . Im also new to this, im not sure i know how to add friends lol
  • I have been a vegetarian for years. I watched forks over knives and was very motivated to become vegan. I try but I'm not 100 percent there. its the darn cheese. I love cheese :( I never heard of the china study. what is that?
  • Excellent point. I had never even considered the data .
  • I want to lose 45 to 50 lbs. my problem is I want to see results in a week and I know that's not possible lol
  • Hi Everyone I would like to join this thread. I did my first run walk tonight. I use to run about 6 years ago. I started out with the couch to 5 K and I am doing something similar to it this time. I love running and always wanted to get back to it but I have gained a lot of weight. It is a vicious circle you have to run to…
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