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Thanks, you guys. My downfall in the past has been to give in as soon as I go off-track, and I SO do not want to do that to myself again. You guys are giving great, supportive advice. I appreciate it! :)
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If your ankle is in good enough shape for your to stand on, try kettlebell swings. Even a light 15lb kettlebell can give you a great cardio workout.
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That is excellent advice. I need to remember that perfection isn't the goal, but doing the best we can. Right? THANKS!
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LOL! I like that suggestion!
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Thanks for all your support and suggestions, you guys. I guess this is something quite a few of us struggle with!
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Thanks, you guys. I just drank a HUGE glass of water so that I'd feel **really** full, and as soon as work is through today, I am either going for a long walk or hit the gym for an hour. With some Beastie Boys on the iPod! Seriously, this happens a lot, and I need to manage it. Because at the end of the day, even though my…
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Texas, originally, but living in Las Vegas.
