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I'm in this club. I'd like to lose another 10 - 15 lbs before I start having kiddos in hopes that my awesome pre baby body will be easier to get back to. The bad part is is that I'm pretty content at the weight/size that I am now so some days it's tough to stay on track. I find that my biggest motivation however is my fear…
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You're not alone...it happens to the best of us. First of all I'd say find activities that you enjoy doing to start off with. If you HATE running then don't make that your form of exercise. If you're having trouble giving up sweets then don't give them up. Start small...baby steps. In terms of your diet don't give things…
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I'm not a coffee drinker either...I only like coffee drinks that DON'T taste like coffee (go figure.) Anyway, since all of those frilly drinks are loaded with sugar I started buying packets of Swiss Miss "No Sugar Added" Hot Chocolate and pouring a packet into a cup of coffee for a flavor filled "frilly" coffee pick me up.…
