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weigh in one day early again this month! Start weight: 189.5 Goal Weight: 169.5 by Christmas Lbs to Lose: 20 by Christmas 08/21: 189.5 09/05: 183.0 10/03: 179.5 11/07: 171.0 12/05: 12/26:<<<CHRISTMAS GOAL WEIGHT>>> Total lost so far: 18.5
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I struggled with blisters on my feet, it was very frustrating, and i wasted some money on one pair of sneakers that just did not work. I finally went to a dedicated running store, it was the best thing i have ever done for my feet! They found the perfect sneaker for me, i still do some preventative taping on my heels, but…
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weigh in one day early...I have no patience Start weight: 189.5 Goal Weight: 169.5 by Christmas Lbs to Lose: 20 by Christmas 08/21: 189.5 09/05: 183.0 10/03: 179.5 11/07: 12/05: 12/26:<<<CHRISTMAS GOAL WEIGHT>>>
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Start weight: 189.5 Goal Weight: 169.5 by Christmas Lbs to Lose: 20 08/21: 189.5 09/05: 183.0 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
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Start weight: 189.5 Goal Weight: 169.5 by Christmas Lbs to Lose: 20 08/21: 189.5 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
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I started walking two days ago, tonight i bought some comfy walking shoes. Apparently flip flops are not the precision instruments necessary for this endeavour!
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I would like to put a picture of myself on my MFP profile that is not embarrassing!
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I started May 15th, i have lost 11 lbs, and i am at 183.5 now. 5'3" and 45 yr, So it seems we are doing about equally well, and are about the same. Although, i don't seem to be losing nearly as many inches as you are. So you must be doing something right!
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Cherry Jerry! Sailor Jerry Dark Rum and Cherry Seltzer Water (Clear Splash Sparkling Water 0 calories)
