Izzybay

Laughter is suppose to be a good ab workout...wonder if I can list this on my exercise for today? :laugh:

That sounds good, can you substitute spinach for the leaf lettuce?

I can relate, had plantar fasciitis and was able to dance, or run. If you can, find a swimming pool for doing laps or any other exercises. It's a great non impact cardio workout and may actually help your ankle heal faster. Good luck!