fitnfab_meyer Member

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  • My 11 yr. son is the same way, he has Narcolepsy and has not lost anything. Which was actually frustrating for him because he put on 30 lbs in 3 months because of the on-set of Narcolepsy.
  • You know, maybe subconsciously its jealously, maybe she really couldn't tell. Don't let it matter. I know how difficult it is to keep pushing when people don't seem to notice. And I know what a great feeling it is when they finally do notice. So until then..keep yourself going by remembering how good you feel after you've…
  • I'm starting today too! I'll probably do a rest day (hopefully, I keep it to only one day) I struggle at times with the jumping mostly because, after 4 children, my bladder & I have real difference of opinion! So sometimes I'll run in place instead. But feel free to add me, I'll take all the support I can get ;)
  • I realize I'm a week late but I WANT IN!! Will get me some shredding in tonight after work! :smile:
  • I'm with Tia on this one. Just take a deep breathe and relax. Hormones are such a yucky thing! But so is our guilt. Sounds like you've been through some things that haven't been real fun. Give yourself a pass for the past few months. Try to take some time for yourself to get some exercise in, even if its just for 20-30…
  • I think it great that you signed up for a 5k! I have never been a big runner but I did finally run my first over 2 yrs ago. After having my last child, I haven't been able to really get back into it. But I'm going to try. Not sure if I have any tips other than, make sure you get a coupld 3 mi runs in before the big day,…
  • Not sure if I'm a great person to respond to your post, because this is my 4th time around this block. Each has been after a pregnancy, but it makes no difference, because it always seems to take me about 2 yrs to lose what I put on in 9 months! I'm back at it again and have been struggling!! But all I can say is each day,…
  • Its not a pity party, its a REAL frustration that pretty much happens to everyone on this journey. Allow yourself to be frustrated because you can use that to over come this darn plateau! For me its so much easier to stay on the wagon when I see consistent progress. When I stall out, I find myself slipping a bit. So try…
  • Starting off good. Went for a 30 min jog early this morning and just finished up with my hour lunch power walk. I'm planning on trying to get in another 30 of some sort of exercise yet this evening...wish me luck! As my reward, I won a $25 gift card during my lunch walk....our univeristy had a table set-up along our…
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