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Looks amazing! :-) BUMPPPP!
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Makes me miss Japan; lucky you! I'm glad you had a wonderful trip; thank you for sharing these. :happy:
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Have at least one rest day though, your body needs it -- just change the intensity of your work-outs. Such as high intensity: M/W/F Low intensity: Tu/Thurs/Sat Rest Day: Sunday I used to be a ballerina where I danced/worked-out six days out of a week. And after every eight weeks, I would take at least three-five days off…
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From my experience: it makes me feel great. I honestly love exercising and the benefits that come with it are plenty. I've been at that point where I was "skinny-fat" once in my life and it's definitely not something I would go back to. For me, eating right and exercising come hand-in-hand. It's a healthy lifestyle for…
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Feel free to add me if you wish! :)
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It's really up to you! :) Don't think of what others say. A tattoo is a commitment (unless you're going to have and want it lasered off later on). Personally, I have three and I had ALL of them done in two weeks. I was a little tattoo crazed and I love all of mine. They mean a lot to me as should yours. Just take your time…
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Hey! :smile: I'm feeling you on the whole "new outlook" since I'm doing the same. I'll be one of your many support buddies! :D
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Supporting you! :) You can do it! :heart:
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Hey! :) I'm 20 too! I find that I eat less calories than I should and overexercise. However, that's not how I want to reach my goal. I want to be healthy and fit and gain muscle mass as well as tone. Let's help each other attain those goals! :D
