princess_f

Im one of the rare few that doesnt really like pancaks so wont be bothered about it, I will be making them for my daughter after school though!

Its hard, but push through it and its worth it. I struggling with skipping so i do a fast jog instead, if you need to modify the modified moves do it!

Yum, yum, yum! Defo trying this, thank you!

I was in a mini plateau, lasted 2 weeks, i upped my cals slightly and didnt do as much excercise (not due to choice) and i lost 3lb this week, hopefully thats me kick started again

i skip the micro and just put right in the oven for 30-40mins

i did circuit training too, i asked on here and thats what my friends advised

no ive stayed the same!

im thinking ahead for the summer hols as i wont get to the gym much, the more variation i have at home the bertter!

bump

no bother, its the same price on play.com if amazon doesnt have it in x

Hey im far from fit and i started it this week. Not gonna lie, it kills and im yet to see it getting easier but it really is a good work out and ive already lost an inch on my hips!

Defo need to up the water intake, its been less recently as i get sick of it! Normally over on protein so it should be ok but i will defo keep a close eye on it! You guys are great, thanks!

Your shape is the one im buying :D These are all on the same promo! Which one would you recommend to go along side it?

Your shape is the one im buying :D These are all on the same promo! Which one would you recommend to go along side it?

no im eating 3 meals a day plus snacks, cant do 5-6 small meals due to my work shifts! i do weights and the same machines but i alternate the length of time on the machines to make each day a bit different. ive also started doing the 30ds this week as an extra workout. Think ill try adding the half the excersise cals and…

Thanks! I hope to see a loss soon, a bit one would be a huge bonus!

I was told fruit sugars are good and not to worry if it goes over BUT today several posts on here said differently. Seems daft that you cant have more than 2 small peices a day when they said portions a day is recommended!

I have been using this at weekends instead of takeaway, works with rice or egg noodles. my hubby loves it! I also add green or red peppers to give it a bit extra crunch (site seems to be slow and can only get as far as the search page!)…

leftover hommade shepherds pie with steamed greenbeans and broccoli

;) - English side of the Border :)

skinny cow triple choc lolly is 99, the caramel shortcake is 87 think. there gorgeous!

alpen light choc & fudge is under 70cals and scrummy! Just had a treatsized toffeecrisp that was 99cals

ive just done my first day and its a 20min workout of abs,cardio and strength, its hard going and feels like 3 gym work outs in one go. There is level 1 which i did then 2 & 3. i think your ment to do each each level for 10 days

my friends been trying a couple of them (midmorning - week days, not sure which one though!) and said she can feel it to the point of being sore the next day!!

Not sure which are harder but Morrisons are selling the biggest looser dvds for £5-£6 each x

these look fab, i just need to work out a 'cup' in grams!

i weigh every sunday, nornally after brekkie as thats when my shop opens ( i stick with the same machine) and before the gym

ive been using salad light spray, tastes lovely and under 1 cal p/s

Look at the bbc good food site, you can search meals by cals and theres loads and loads under 600cals for an evening meal and loads of low cal soups etc x

pepsi max girl here too, You cant be perfect all the time :D