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northumberland here :) feel free to add me :)
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northumberland
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my other friend just told me to stop drinking...oh how i laughed at that!!
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i drink diet coke with mine but my friend has soda water and lime with her vodka!
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welcome! Im uk too so feel free to add me :)
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good girls go bad is great! Forgot about that one :)
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i log the morning or evening before so i know what my cals will be like for that day
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well done :) Im uk too
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hey im uk too, feel free to add me!!
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this week i dicovered tomato and basil melba toasts, topped with a dairylea light triangle comes to 103 calories!
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i will check out that vid, thank you x
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im from northumberland, feel free to add me :)
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thank you x
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thank you x
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Welcome, im uk too :)
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My asda is rubbish, never has anything decent! :(
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hello!!
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i use penne pasta, mix in half a can of tuna, 50g of green beans and then squeeze in fresh lemon and sprinkle with chilli flakes. its only about 230 cals and gorgeous
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sounds nice! i make my own burgers but not sure if they would crumbled on the bbq!!
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northumberland :)
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some excellent ideas! Thank you, im making notes :)
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northumberland :) Any uk-ers pleas feel free to add me :)
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Welcome :)
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could you pm me the recipe please :)
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tbh my snacks arnt mega healthy but i try not to have a 'treat' and use my snacks as a bit of both. Normally they are well under 100cals too! (alpen choc & fudge bars &skinny cow icelollys are my favs!) Ive just bought the asda fruit snack packs, they are filling, easy to carry in your pocket or bag and under 50cals. 5…
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i add them, they might not be alot, but they all add up in time.
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it does go up depending on your weight, i started on 1360 and as i loose its adjusting with me
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i also add each item, i also compare what the pack says to the mfp cals (so far so good!)
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Welcome :)
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im doing these tonight marinated with 1tbsp honey/mustard/orange juice, grilled and served with couscous
