We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Ive fallen off the wagon for about 2 weeks due to illness/days away etc and gained! To kick start a loss i was going to do a week on the soup diet. My friend briefly mentioned it but i dont know much …
looking for inspiration for new downloads!! This week mines is as follows Beyonce - Run the world Calvin Harris Ft Kelis - Bounce Lady Gaga - Edge of Glory Example - Changed the way you kiss me lady g…
without doing sit ups?! Is it possible? If so whats the best thing to do? Sit ups with or without a machine really hurt my back and i can manage maybe 10 then it really hurts. Ive been using some free…
Im hoping Seeing the pics posted will keep me motivated, Not as massive difference so far but getting there :) Before - Jan 2011 Half way there...29lbs May 11
So its nearly bbq weather and im on the hunt for low cal but tasty mains & sides!! Anyone got any suggestions bar the veggie kebabs or grilled chicken?
ive been loosing steadily since i started but 2 weeks ago my target slight changed and since then ive not lost anything. Do you think its time to change my habits to kick start it? i normally only eat…
The fish i cooked for dunner was half the size due to a massive bone so the amount served wasnt as much, should i amend the cals or leave as it is? Uncooked it was 200g, cooked and served was just les…
Think the title says it all, Baking is my all time favourite thing but ive avoided making cookies & biscuits as i can never just have 1 :( Would love some recipes if anyone can share :D
does anyone have any recipies for a dip to have with carrot/cucumber sticks? I dont like hummus so thats out! Would rather make than buy as morrisons doesnt seem to stock alot
thought i would share http://www.bbcgoodfood.com/recipes/4102/prawn-and-harissa-stew-with-couscous http://www.bbcgoodfood.com/recipes/234608/ginger-and-lime-chicken-with-sweet-potato-mash http://www.b…
Hey all, Been dieting on and off for ages with no willpower or loss, so decided to kickstart the diet on slimfast today. Started well but now struggling but nearly tea time ;) Been on plenty of water …
