amyst92 Member

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  • ^this^
    in WHAT'S YOUR BIGGEST TIP FOR WEIGHT LOSS Comment by amyst92 February 2014
  • I bought the Polar FT4 about a month ago from Amazon, and I love it! It gives me all the info I need...heart rate, calories burned, and duration. It also stores your last 10 workouts, so you can go back and log the exercise into MFP later. The chest strap is not uncomfortable, and it's really accurate.
    in Buying a Heart Rate Monitor Comment by amyst92 February 2014
  • You should get a heart rate monitor. I bought one a few weeks back (the Polar FT4) and I LOVE it! Don't let the chest strap deter you. It's the only way to get an accurate heart rate, and once it's on you won't know it's there.
    in Tracking calories burned during exercise Comment by amyst92 February 2014
  • I'm just getting started getting into cardiovascular shape, so it's kicking my butt. But I don't feel dizzy or bad in any way, just doing what Jillian tells me to. I feel great when I finish, so I don't think there's any harm in my HR being so high. I'm sure after a few weeks of doing this that it'll come down when it…
    in HRM readings Comment by amyst92 January 2014
  • I am actually on WW now, and thinking of switching here. I started WW in May, and have since lost 20 pounds. I have 10 to go. WW is good for steering you toward the right foods, because their points system takes into account carbs, fat, and protein. Plus with 0 point fruits and veggies, it helps you learn to eat more of…
    in This or Weight Watchers? Comment by amyst92 October 2013
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