HRM readings
Hi all, I bought my first HRM (Polar FT4) last week, and have used it 3 times now while doing 30DS. After putting in my stats, my "zone" is 118-155. I spend a lot of time with the watch beeping at me because I'm in the low 170's doing this workout. I'm on day 6 of level 1. My question is, should I continue working out at…
