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I use it on sandwiches instead of mayo or I cut it up in a salad
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Don't name him/her too soon - watch for the personality to come out - I adopted our dog from the shelter and had to name her on the spot - wished I had waited because she should have been called Dancer.
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Hey, I'm relatively new here too - been on maybe a week but I'm willing to give you support - but I'm just learning myself and weight loss is real slow but that's okay - BTW i go by the name southernGeorgiagirl
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okay I need to lose 70+ pounds also and I figure it'll take me over a year to do it right so far since May 7th I have only lost 4-1/2 pounds but only started exercising this past week and already I'm discouraged - however my doctor wants me only to lose 16 pounds by August 7th - seems doable but my metabolism is not kicked…
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yea maybe i scared her off - i have only been here for one week
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hey I can relate - Monday went to a water class and there were older people kicking my butt. I quit exercising especially the water aerobics when the pool closed down 6 years ago and boy am i paying for it now but like a friend keeps telling me baby steps I didn't gain all this in one month - to be patient.
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You can add me also - first time in a "chat room" so bear with me my mistakes Okay I'm a "newby" at this (started officially this week with the chart and record keeping) and probably older than most of you. However I do want to lose more than 50 pounds - I reckon it will take me more than a year to do it and hopefully…
