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Im on day 5 of the alpha schedule, i finished insanity and p90x..trying to complete focus t25 and eat better..anyone else on the first week??
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This is my second week of tap out..i completed p90x and insanity..tapout is a combo of both..its a lot of cardio mixed with the exercise bands..i am enjoying it so far..its harder than p90x but not as hard as insanity..thats the best way i can describe it
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ofey how are you counting your switch kicks?
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great job ofey :smile:
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My fit test results were: 72 switch kicks 37 power jacks 80 power knees 25 power jumps 7 globe jumps 14 suicide jumps 25 push up jacks 60 plank kicks
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@bluejones..its the same price on amazon..but if go thru a beachbody coach its like $90..i just finished day cardio power and resistance omg..woooooow...the droid app that helps calculate calories burned doing insanity is called calaories burned..it doesnt have all the workouts but u can put in ur weight, the amount of…
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@blondesouther i am not a beachbody coach and the coach I had wont answer emails texts or calls..
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does anyone know where to get shakeology for a better price??
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wow..u did more than the people in the video..im going to post my results when I get home I'm not gonna lie... I hate that fit test lol... Here are my results: Switch Kicks: 91 Power Jacks: 26 Power Knees: 87 Power Jumps: 37 Globe Jumps: 5 Suicide Jumps: 13 Push-up Jacks: 14 Low Plank Obliques: 66 .........What am I gonna…
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i did cardio plyo yesterday..it was the hardest thing i have ever done..today my everything hurts
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Hey today 6/12/12 is day #3..we can encourage eachother :)
