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Tapout XT?

jensauce
Posts: 150 Member
i've searched the forums for info on tapout xt but was mostly only able to find "how many calories should i log" threads about it.
in any case, a good friend of mine wants me to try tapout xt with them. i'm assuming it's something like P90X. can anyone here tell me a little bit about it? pros, cons, success rate, etc?
thanks so much in advance!!!
in any case, a good friend of mine wants me to try tapout xt with them. i'm assuming it's something like P90X. can anyone here tell me a little bit about it? pros, cons, success rate, etc?
thanks so much in advance!!!

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Replies
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i have also posted a similiar topic to this inquiring about tapout and if its worth the money or not. i have completed p90x and was looking for a little change.
i had one commenter state that tapout was harder to follow direction-wise i guess and that the ab workout it has is a waste of time due to the workouts being centered on core work.
most people though have liked it and stated it was actually fun and have lost quite a bit of weight from it, along with gaining muscle definition. i believe they don't use pull up bars or dumb bells as in p90x does, but they use resistant bands which work well also.0 -
I started Tapout on June 24th. The same day I joined here. Between counting calories and Tapout I am down 42lbs, 6 inches off my waist (measured around my belly button) and have gone from a tight 40 pant size to a 34.
I enjoy the workout.0 -
I started Tapout on June 24th. The same day I joined here. Between counting calories and Tapout I am down 42lbs, 6 inches off my waist (measured around my belly button) and have gone from a tight 40 pant size to a 34.
I enjoy the workout.
holy balls! that is AMAZING!!! what an accomplishment, good for you!
@alyssa - thank you for your response and may i say, you look phenomenal!0 -
Unfortunately, you can't get Tapout XT in the UK, believe me i've tried!! But it's workout I'd like to try since it's martial arts based.0
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i watched an infomercial on youtube about it, and i'm excited to try it, because i feel like i will learn how to beat people up. LOL. not that i want to do that, but perhaps it'll teach me some self-defense...
it looks really intense, but i'm determined to give it a shot!0 -
This is my second week of tap out..i completed p90x and insanity..tapout is a combo of both..its a lot of cardio mixed with the exercise bands..i am enjoying it so far..its harder than p90x but not as hard as insanity..thats the best way i can describe it0
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The husband and I were thinking about doing Tapout. He is an Insanity graduate and I am a 3X Chalean Extreme grad. I am just wondering how much it focuses on strength training instead of just cardio. Anybody know?0
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can anyone post result photos??0
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