jimandles82

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  • thanks I appreciate the advice, I will give it a try!
    in Im new(ish) Comment by jimandles82 June 2012
  • Can I find that at the health food store?
    in Im new(ish) Comment by jimandles82 June 2012
  • I find that I limit myself. I can actually do more than I think, maybe if you do what you feel comfortable doing and then continue with less intensity for a bit longer until you work up to more time? Just a suggestion. My problem is I GET BORED easily!
    in How long do you ladies run? Comment by jimandles82 May 2012
  • :happy: you sound very similar to me. I also have been a yoyo dieter, Im hoping to be consistant and see good change overtime, I think in the past I've wanted quick results so I get on plans or diets that are not sustainable long term and then i end up gaining it back eventually. I am in my early 30's and have kids, and…
    in Starting Zumba need Competition Comment by jimandles82 May 2012
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