Im new(ish)
Hey, I've been on the websight for a little over a month and I've lost 8 lb. I am training for a 10K this summer and I need advice on good for you ENERGY sources. I am addicted to caffein and I know its not good for running, so I need suggestions on what to do for a midday pick me up. I have tried, Bvitamins, and Gensing…
