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Congrats!!!! You look fantastic and an inspiration to many. Spread the love.
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I remember sitting high on his shoulders, taking me to buy my first boom box, going for a tour of my new university then a pint to celebrate, taking me to Irealand after graduating from teachers college, BBQ' at my cottage and cuddling him in bed when he was sick. I took my dad to chemo everyday and let him sleep on my…
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I'm in!!!! I really have been struggling to lose over the past couple months - so this will motivate me. My start weight is 168 and my waist is 34 - hips 42. Bust 37. I am going to weigh in on Thursdays!
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Love Zumba - It's so much fun and really easy to follow.
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I put the baby in the stroller and walked 5k everyday. Rain,Snow and in the dark. I also joined some mommy and baby fitness classes. These wer very motivating and fun to be wiyh other moms.
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Hi Can i still join this group. I really need some motivation to get off these last 20. I feel stuck and frustrated. MFP start weight 200 Current 167 Goal 145
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Hi I'm putting my weight for the 19th as 164 - 8 to go.
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Hi Can I join your challenge? Start weight 166 Goal weight 158 See you next Friday
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I'm up and would love to drop 10 in 6 weeks. I'm starting to see a nutrionists and she is making a few changes to my diet to follow. So far no fruit or starches at night. Also she wants me to increase my weight lifting - Any advice on a good program.
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Drink more water - Keep my calories in check
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Yeh I love Halloween - So my goal is to be 162 - That's 10lbs. So glad I joined
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It's Tuesday morning, but I just read Tosca's book over the weekend and went shopping yesterday. So, I'm in!!!!
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Beky (bekylouisex3)..............SW 153.0 lbs/ GW 145.0 lbs/ CW 151.0 lbs/ PROGRESS -2.0 lbs Teresa (Tsydow)....................SW 190.0 lbs/GW 150.0 lbs/ CW 190.0 lbs/ PROGRESS...-0.0 lbs Lindsey (LHuffman24).........SW 147.4 lbs/ GW 147.0 lbs/ CW 147.4 lbs/ PROGRESS -/+ lbs Cathy(chipper)......................SW 239.2…
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I'm in - I'll start looking for a run today.
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I joined some great new mom fitness groups. We do alot of plank, burpies, jacks for over an hour. The class burns about 400. Then I try to walk or run each day - 5k. my belly sucks right now still, but I've lost 55 of the 65 I gained and plan to lose another 20. The best part is I can do the class or walk with baby. Cut…
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okay - So I started @ 177 and the scale is down to 173, so that's 4 down for april. I think I will push for 6 for May to make up for the extra pound.
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I went with the same frustrastion to my doctor two weeks ago. He said weight loss is slow and that people who lose at slower consistent rate keep it off. He also said not to lose more then 5lbs a month. So frustrating when your aching to be back to your old self. Eating really clean helps also. Something I struggle with.
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Okay - I'm 174 and May is next week. Don't think I'll make it to 165 - so I'm modifying my goal to hit 171 and see the 160's by May 6th. That's my daughter 13mnth birthday. Then only 10 more pounds of baby weight.
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okay I started this challenge @ 179 and the scale is now @174 I'd love to lose 2lbs this week. Any tips?
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I'm in - Love to lose 5 or more pounds this month. April 1 - 177 May 1 - 172
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Just do it!!!! You'll feel like a new person in a couple months. Every thing will be better - breathing, taste of food, exercising, sleeping, your hair clothes and personality. Your head will feel clearer b/c your not always thinking about smoking. I smoked for 13 years - once you get through the nic rage you'll become a…
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Wow - what difference. Your doing so well. Just think of how much healthier you are and how healthy you about to become.
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I'm in - Don't think I lost very much in march. April I going for 10. 179 to start!
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I usually weigh in Thursdays. I'll try to remember to post.
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I'm in.... I'd like to be 165 by Mat 1st. That's 2 pounds a week. I've been on a plateau for the past month. Any advice to speed this up. Maybe we can talk about our best weight loss trick. Mine is start with a healthy breakfeast.
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I'm also in. It's my daughters 1st bday and it would be great to have another 10lbs of baby weight gone. That would leave me with 5 - 7 to do.
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Okay so I've lost 7 and my goal was 14. I'm hoping for 10 by V-day. Then I guess I'll move on to Easter. Congrats to Everyone who reaches their goal. I'll check in on the 14th.
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Eat dinner before you go out. Tell everyone your on a budget. Then drink rum and diet coke. That way you don't have to eat and you can save some colories for drinks. You also save money! Drink water and go for a long but slow hike the next day.
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I'Starting Weight: 187 Jan. 1: 187 Jan. 8: 186 Jan. 15: Jan. 22: Jan. 29: Feb. 5: Feb. 12: Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 165 d love to join in. May is my mid point challenge. I am going to run a 10k and be 20 lighter.
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Hey How is everyone doing. I weighed in at 184 so that's 3lbs lost! Just 11 more till valentines. Just a general question but how many calories do most of you consume and burn each day. I've notice my weight loss is slow, so I'm curious to get it going.
