We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My boyfriend!!! He eats anything at all God given hours!!!
-
Looking at your diary, I would say you are definitely not measuring right!!! how can you have 1 gram of Lurpak (butter) when 1 teaspoon is 10g? or you are actually having tony mousy portions of food!!
-
Health! and to look gorgeous!!!:)
-
well, I am a healthy (according to my BMI) size for my height so it took me 3 months almost to see anything. And a year to see a big difference. DON'T GIVE UP!!! I won't this time.
-
yum!!!!
-
That looks amazing. when I first saw it I thought "well, that must have a lot of calories!!" amazing!!!x
-
I agree!!!! I mix it with orange squash. Simples!!
-
QUOTE: " I don't restrict myself of any food. My weight is going up. " This is your exact problem. You need to stay grounded a little bit. You can't just eat what you want.
-
It's not the fact that you eat 5 cookies, but how often do you eat 5 cookies too many? It's ok to indulge yourself as long as the rest of the week you're doing fine. Hell, you can even have 2 cheat days if you want. Yes, it does require discipline and if you're not disciplined it means you don't want it hard enough. Sorry,…
-
U look hot!
-
such a great job!! the difference is amazing, no more double chin :)
-
This is gross, but I pull out my hair to analyse it... :noway:
-
I also read it, but I found the plot very childish. There are way better erotic books to read, trust me. This is a book with very good PR campaign. I'm glad you liked it though, lol.
-
Salma Hayek has a body to die for!! U 're spot on!
-
In a relationship.
-
Evereyone knows that! If you wants Sparkling white teeth, get a professional Bleach kit at home with a laser light. I swear by it!
-
OMG! I love you for this tip! Thank you!
-
fantastic job! Keep up the good work!
-
I walked yesterday for an hour and a half and I burned around 600 calories. Of course it helps if you walk faster than just a normal walk. Try and walk for over an hour a day and that will help a lot. Walking is a great form of exercise.
-
I think you've got the whole cheat days concept wrong. Cheat days are not about eating whatever you want in whatever quantities you want, but you can indulge a bit. And of course, the more sugar and carbs you load yourself with, the more you crave. And the worst bit... is that you will still crave them a couple of days…
-
Well, I don't know if this will make you feel better, but I was called fat by one of my one of my boyfriend's friends(female). That really hurt a lot and stuck with me for a long time. Now, I am slim and could not give a f..k about what they think.
-
If you even have to ask yourself that, then yes, you should be worried for even doubting him.
-
blender should be perfect
-
I keep saying that to my boyfriend! All the booze he's drinking, not good for him. I have something for you which I have started a couple of days ago. So many celebs use it, they cannot be wrong. http://www.usmagazine.com/celebrity-body/news/detox-like-the-stars-with-green-juice-recipe-201161 Hope this helps!
-
raw and drizzle a tiny bit of balsamic vinegar. It is divine!!!
-
I am as busy as they pay me. I do not feel guilty at all. Plus, I am not browsing all the time....
-
I delete them after a month or so, although I do also delete people who annoy me :)
-
bump
-
have you seen my Super-Ex Girlfriend? Maybe you should, bwaahahahahahahaha
-
I have this rule too. I only drink one glass of wine on Friday and then a couple on Saturday, because it's my "1000 calories burn" gym day. I am dreading to think what I am going to drink on holiday.
