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OMG I was just trying to decide what to do with some frozen pumpkin I made from fresh pumpkin about a month ago and this would be the greatest. Do you have a brand of choice for you chocolate cake mix?
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I prefer frozen veggies and fruits because if you steam them they still taste pretty good and they usually have no additives and salt.
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I sometimes sleep in my clothes or get on the scale first thing and once I see the number I get motivated. Another thing I have is a set of options: if I jump up at 5 then I go to the gym, if I lay til 6 I do 25-45 minutes on my home elliptical and some weights if time allows, or I do one of my videos. That way even if you…
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I just put them on the George Foreman and put a little butter on them after they come off and they are great!
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I personally don't like being friends with people who don't open their diary.
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Yep even when I try something new and it is nasty so I throw it away I just figure out the precentage that I ate.
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I am even more awesome offline since I can actually LOL. I just love being around people regardless if it is online or offline so I chat with whoever is mutually fun to talk to.
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I do just add me as a friend and you can look all you want. My vice is sweets so beware. :)
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When I entered High School at 14 I was 220. I kept hoping that starving myself here and there would do it but nothing ever changed. It wasn't until I peaked at 250 after college that I made a lifestyle change. Part of my problem was I didn't have much encouragement at home and I was always known as the fat sister. I have a…
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I don't count them at all I just use the pedometer to keep me moving. I make sure I hit the 10K each day and do at least 30 minutes of workout each day also.
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Eating works trust me anytime I don't eat my calories I don't loose anything at all and once I start eating them again I start losing again. Some people think calories are like money and you should save as many as you can but instead they are like vacation days (the use them or loose them kind). Which means you need to use…
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You look great. I have been slowing down on my drinking as well and I am starting to see the benefits.
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I wish you much success. There are certain health issues that affect certain races more than others. Just like certain issues are more often seen in a certain sex and not another and we target those individuals to help them if we can and that is what this site is supposed to be about but I guess there will always be people…
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Nope haven't eaten any of those but thinking of them makes me rub my tongue on the top of my mouth to clean off the grease. I wouldn't mind some really good soup with a grilled cheese sandwich for lunch today if anyone feels like being extra nice today :)
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Well seeing that I not only baked but ate 3/4 a pan of brownies in the last day and a half I could use all the help anyone could give too.
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Same here I have been a size 10 since I was 10 now I am a 9 or 9 and a half
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I am a huge PB2 fan the chocolate is my fav. I bought some at a little country store on a trip and now I can't find anymore so I will have to buy it online from now on. :ohwell:
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I have been trying to figure out how I gained 6 lbs in the past month when my boyfriend suggested that it was probably my birth control loestrin. I originally started loestrin because I am anemic and I have ovarian cysts but currently my iron levels are normal so I am wondering are you just skipping your iron pills and…
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I am a reggea fan myself.
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I am in Charlotte, NC and I would love to do a clothing swap
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I am not but I use a website call recipezaar.com to find quick simple recipes
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recipezaar is my favorite it is free and online and you can search by the ingredients you have in your kitchen
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I too use a pedometer and try to consistently hit 10K but I don't count them at all because that is the minimum of what you should do I just count the exercise I do because you will double count if you try to count both.
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I am addicted to unsweetened vanilla and it does not taste like almonds. I cook with it use it in cereal and have turned my boyfriend into a believer I say try it you only have $3 to lose.
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I stop drinking cow milk almost a year ago and I now keep the unsweetened vanilla almond milk in the house and now I have even gotten my boyfriend hooked on it.
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My goal is 10. I have already had 5 so far today 1 with breakfast and I have been gulping them down to keep me from snacking too early this morning.
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Lately I have been eating grapes you can eat a whole bunch of them since they are only 3 calories each and trust me you won't be able to overeat them because they will make you so full since they are full of water usually by about 20 or 30 I know I have gone overboard but it doesn't matter because it is still less than 100…
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I have a membership and for $10 a month even if i only go once a week I think I get my money's worth.
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One pound away from a bale of hay. Next goal is to drop this penis :)
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This is funny but I can no longer wear half my size 10 shoes in my closet because my feet have gotten smaller and I can't stuff quite as much in my bra (for example cell phone, keys, money, credit cards, camera, etc.)