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Never skip breakfast. It sets you up for the day. You should be able to make a really nice veggie omelet out of one whole egg and one egg white loaded with veggies. Another idea is to make some little crustless quiches baked in muffin cups and topped with the veggies and cheese of your choice. then you can cool and bag up.…
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They look so yummy, I am going to try them today!
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I make my oatmeal in the crockpot, enough for a full week. I use both steel cut and regular rolled oats. The amounts of water called bor and cinnamon and vanilla. I cook on low for several hours and then put oatmeal into containers in the fridge. I reheat in the microwave and can later add fruit, like blueberries, mashed…
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8 X 8 oz but you can count all your fluids. Coffee, tea water etc
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Do you cook the oats or leave them raw, do you refrigerate the mixture.:drinker:
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Old school would be Bob Dylan, more recently Justin Beiber, teeny bopper
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I use it to cook oatmeal or steel cut oats. I add cinnamon and raisins and the required water. You should spray with pam first. I make a whole batch and then just microwave my portions for the whole week.
