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thanks so much you guys. you gave me a lot to think about. I think I will go with the Turbo Jam first and work my way up!
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I have an app on my ipod. that is really helpful. it is called interval runner. works great tells you everything you need to do. :) good luck!
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What an amazing feeling!!!! KEEP UP THE GREAT WORK!!! That really is something to be proud of!!
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thanks everyone!!!!!!
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i have an app on my ipod that has the same idea. not sure if you have access to apps but if you do there are a few that are great tools to get used to running! the one i have was maybe $1 and it's called c25k. it breaks down your work outs. it starts out with you walking for 1 min then running for 2 and so on untill you…
