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This is how I started...my goal is 1200 calories. I'm 5 feet 0 inches and petite. I am having a hard time reaching that goal most days as I am not hungry eating Primal. I used the formula Mark uses in The Primal Blueprint to determine my protein requirement and always make sure I eat at least that every day. Trying to eat…
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New to eating Paleo and this group. I would like to get to know others who are eating this way, losing weight, enjoying the health benefits.