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Probably true. I'm going to add it to my amazon cart, see if it helps with my progress.
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I decided to do what a lot of you suggested, and raise the protein. Also going to be more precise in my food log... tho I feel like I'm accurate despite not having a food scale. Thanks for the replies, all!
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I'm no nutritionist... just a girl trying my best. But I keep my diary open for friends to view so send me a request!
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I love my pre-workout. Wouldn't dream of going without it. I use 1/2 a scoop of C4 by Cellucor and will quickly see my efforts in the workout exceed what I felt like doing when I started. I usually workout early in the morning or after work, so either way I'm not usually very energized. I know plenty of people who exercise…
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I want to run so badly after reading this!! Thanks for the inspiration :)
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Homemade Pizza sounds amazing. Thanks for the recipe and link! I am going to use it over the weekend for a veggie supreme pizza! Thanks :) I love angel food cake also. These are great ideas!