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Pre Workout Drink

crimefighter2
crimefighter2 Posts: 189 Member
edited December 2024 in Food and Nutrition
I'm wondering what people's thoughts are on this issue? Do you use one? Why or why not and which one?

Replies

  • LazSommer
    LazSommer Posts: 1,851 Member
    Water is usually enough for me. If you don't have energy, change up your nutrition.
  • Packerjohn
    Packerjohn Posts: 4,855 Member
    LazSommer wrote: »
    Water is usually enough for me. If you don't have energy, change up your nutrition.

    This.
  • pattyaeverett
    pattyaeverett Posts: 8 Member
    I love my pre-workout. Wouldn't dream of going without it. I use 1/2 a scoop of C4 by Cellucor and will quickly see my efforts in the workout exceed what I felt like doing when I started. I usually workout early in the morning or after work, so either way I'm not usually very energized. I know plenty of people who exercise without them and I think that's great, it's just my personal preference because I want to get the most out of my workout and not be held back by what I think I have the energy to do.
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