jennylynn1977

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  • I would be intersted in other peoples responses as well, I am also a secretary. I do remember on an episode of Biggest loser, that while doing a copy job to stand on your toes for 30 seconds and then your heels for 30 seconds and keep repeating, it's supposed to strenghten your leg muscles. Also while sitting at your desk…
    in At work exercises Comment by jennylynn1977 October 2010
  • Hello, I also have about 150 pounds to lose. It's definitely helpful when you have others to cheer you on, and encourage you when you are having an off day.
    in Needs Friends for Encouragement and Motivation Comment by jennylynn1977 October 2010
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