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I use it in my protein shakes and love its flavor But, I don't really care for it mixed with water to use as a spreadable peanut butter.
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Can I still join in? I started at 165# on January 3rd- last Friday my wt was at 158. I need all the support I can get. my goal Is 125-130#.
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I use tofu spaghetti noodles or miracle noodles. I prefer them over the spaghetti squash. Plus I feel like I am truly getting a pasta fix
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:flowerforyou: My first time on message board. Day one again. 35-40 # is my goal. Eliminating all flours, sugars and white potatoes, white rice and no alcohol. for the next 60 days.