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Can I still get in on this??
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5'4" and 162.5. 31 years old! Feel free to add me
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I would love to be added as well!
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I slack on the weekends with the logging...my goal is to improve this also
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because I feel the first week was water weight due to the fact that my measurements have not changed.
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Not tested but have had a holistic doctor in the past tell me dairy was causing the headaches I was having at the time...that was years ago and haven't had problems wtih it since. I've often wondered though...what type of doctor would I see for this testing? My husband really wants us to go see a nutritionist, but I can't…
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Not tested but have had a holistic doctor in the past tell me dairy was causing the headaches I was having at the time...that was years ago and haven't had problems wtih it since. I've often wondered though...what type of doctor would I see for this testing? My husband really wants us to go see a nutritionist, but I can't…
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oh, and my goals (other than a number on the scale) are to fit into a pair of pants in my closet that I have set aside from that past and I have a 5K coming up the first week of June...maybe I'd actually be able to run the 10k!! That's scary for me!
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Wow, thanks for all the responses. I had a few minutes and looked briefly at a TDEE calculation...definately need to eat more. I guess my biggest worry is that when i eat more, I tend to bloat up very quickly...so my goal is to keep it clean, but eat more calories....>CLEAN CALORIES!!! which is a struggle for me..when i…
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31 y/o mom of a 2 y/o...i'm a phys ed teacher and stay active but can't stop eating! trying to get my body to look like it should after all the activity I do!