LadyVivica Member

YUP, i walk throughout the day, 15 at break, 50 at lunch and 15 at break, and then 30-60 mins when i get home and I've lost 30 lbs in 3 months. Its been awesome, but i also watch my diet and drink nothing but water and tea.

:flowerforyou:

This is what i am trying to accomplish, trying to kill my constant drive for sweets to where i can eat them in moderation. Again i said "Processed Sugar" like candy and cakes. I still have natural sugars like fruits. I'm not quitting ALL sugar.

I'm not trying to lose 130 lbs...i'm trying to GET to 130 lbs...

Walking is the easiest way to exercise but it takes longer to burn calories since it is low impact. I used to walk 2 hours a day when i didn't have a job, now I find it near impossible to walk 1 hour a day. I lost 40 lbs when i walked 2 hours a day and ate right. Walking is great and relaxing no matter what pace you are at!

I burned 300 calories today at work because of Ingress! Thanks! *Went on breaks and lunch to go capture and hack portals lol*

I just had by gallbladder removed last month. I have lost 20 lbs since then... Before I was going to have it done i was so worried about the weight gain because both my mom and sister gained 30 lbs after it. I eat clean smaller portions and take Digestive Enzymes from GNC, digestion support tea, and my multivitamin and the…

Thank you everyone for the kudos! It means alot to me to know people care ^_^ You know what, that one experience has given me more willpower to resist candy and other sugary goods! I keep telling myself that, "Hey if you could stand in the candy aisle at Walgreens for 10 mins and NOT buy any candy, you can make it through…

GSI Super Quality Heart Rate Monitor Watch and Transmitter Chest Belt:http://www.amazon.com/gp/product/B003Y9CMGY/ref=oh_details_o00_s00_i01 This one, seriously this has been exactly what I needed for a HRM, it is affordable, precise, comfortable, YOU CAN REPLACE THE BATTERY IN THE CHEST BELT, and its simple. It even beeps…

I can't eat pork... But yes I do eat fish, tons of eggs, lots of turkey bacon, ground turkey, and protein shakes. Chicken is such an easy food with SO much protein! I want sashimi so bad right now but I only get that once a month and i have to eat a bunch to get chicken't protein out of it.

I have about 300 cals a meal and drink a half gallon of water a day. Breakfast I have a simple yogurt, fruit, protein powder smoothie, then a snack at work like a cookie or doughnut, then lunch i have turkey bacon, 2 fried eggs, and cheese. Afternoon snack is a protein bar and then dinner is seasoned chicken or fish with…

I am in the same boat, I started at 220, got down to 190, then 183, went back up to 190 and am trying to lose 20 more lbs. I'm at 1200 cals too, as long as you put your time in at the gym, you can eat as much (healthy) food as you want, its great! I lost almost 40 lbs in 3 months to prove it =D

I will be on Yak's Bend, account name is Vivica.7581.

Probably going to be still on Anvil Rock or Darkhaven, not sure yet, gotta see where my peeps go...I'll post again when I get settled ^_^

Staying Alive...but to be honest, as bad as this sounds, fat people actually motivate me...i am scared to death of being obese, so anytime I see someone REALLY big that doesn't care about their health, I run to the gym and workout till I almost passout =( This happens a lot since I live next to a Super Walmart -_-*

I DID IT OMG AHHH!!! 7/1 - 3.24 miles run/walk interval training 7/2 - 5 miles walk 7/3 - Fell down stairs, got hurt, phone keeping track of progress broke in fall 7/4 - Still hurt from fall and heat advisory (101 degrees) 7/5 - 15 miles total, 2 miles interval training (walk/run), 13 miles stationary bike 7/6 - Walked…

I get the exact opposite, i'm Indian and get mistaken for Mexican, Spanish, and Puerto Rican...Indians and Arabs just stare at me creepily trying to figure it out...*headdesk* it is so annoying...

Ughhh...

I have played all the major MMOs from FFXI to WoW to SWToR from beta to release...and I will be playing GW2 but if that fame fails too, I'll give up on MMOs too...

PC: Dungeon Defenders and SimCity 4 right now. Played the GW2 beta all weekend and I can't wait for that!

No not any jumping at all. its a good follow-up video to 30DS.

I did it for a couple days. The whole workout relies on you being able to tuck and tighten your abs throughout the entire exercise. I did the video for days and I didn't feel like I was working my abs barely at all. I wouldn't really buy it, but if a friend has a copy you can barrow, give it a shot. Or there might be…

I've reach the halfway point so i'd thought I would post my progress so far! 7/1 - 3.24 miles run/walk interval training 7/2 - 5 miles walk 7/3 - Fell down stairs, got hurt, phone keeping track of progress broke in fall 7/4 - Still hurt from fall and heat advisory (101 degrees) 7/5 - 15 miles total, 2 miles interval…

It is an awesome feeling to be in "One-derland." I finally hit it a month ago and it was the most amazing feeling! It gave me the motivation to keep going and the confirmation that this is working! Great progress! You are doing amazing! ^_^

I drink REAL green tea, not the Lipton stuff with all the sugar and Aspartame and extra crap, just fresh Gyokuro tea leaves seeped in 175 degree water for 5-10 mins. I don't add a thing, i drink it how it is. I make 2 pitchers of it and that lasts me about 2 days. Now i don't drink it for weight loss, it has numerous…

No, that is false. Diet coke has a distinct taste that certain people like and is very popular with a certain demographic. Coke Zero was invented to be a closer substitute for Coke Classic. If Diet Coke were to be removed from the market, Coke would suffer tremendously because of the popularity of the distinct taste of…

Mine have started clicking too, my elbow clicks when i'm walking which hurts my shoulder but i don't have arthritis or and old injury flaring up. It makes walking fast very uncomfortable! Maybe stretch more, i am doing that next time and i'll let you know if it helps...

I've always walked around campus and went to the school's gym a couple days a week and took classes there. But 3 years ago i became too tired and lethargic to go anymore, and after 3 years of my doctor trying to find out what was wrong with me, they discovered I actually had fatty liver disease. Because it took them so…

I'm here everyday, I love video games, anime, and metal ^_^lml my goal is to go from 220lbs at 5'7'' to 135lbs by the end of the year. If you have similar goals and need motivation (as well as give plenty of it) feel free to friend me =D

Ok, i'm on board! I have never gone 100 miles in a month, nor have I done 20 miles in a month but i've been working up to getting about 3.1 miles a day every other day. I will do my best! Good luck everyone! ^_^lml