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Help, I can't quit Sugar :(
I have gone cold turkey off processed sugar for almost a month until last week. I was doing great and the sugars I had were only natural sugar from fruits. But its is so hard to stay away from them when Work is always having donuts and brownies and someone is always bringing in some kind of delicious goodie. My willpower…
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I can't believe I did this...
I went to the candy aisle to get something chocolatey and i stood there, told myself, "NO this will not help anything!" I turned around and walked out of the aisle, paid for my eye drops, and left the store. VICTORY IS MINE! For those who don't know, Sugar is my vice, i was completely addicted to that and caffiene. I…
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SO SICK OF CHICKEN!
Ugh, I can't even look at chicken anymore. Its been a staple in my diet because of the no carb, high protein content, and low fat and helped me lose my initial 40 lbs, but i just can't eat it anymore. I have tried every flavor combination and cooking style over the past year and I just ugh. But the protein content is SO…
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Guild Wars 2
Anyone going to be playing? I've been in beta and I really like it and am looking forward to a change of pace. I played WoW for 5 years and other mmo's for years...
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NSV! Jeans...
So i only have 1 pair of jeans...I know it sounds terrible, but I only need one pair and since I wore pj pants, shorts, and yoga pants a lot. These jeans were so uncomfortable at the waist even though they were ComfortWaist that the second I got home or I didn't have to wear them anymore, I would rip them off like they…
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Wings at Restaurant
So I need help trying to find nutrition information on 7 of Wings etc. medium hot wings. I scoured the internet with no luck and i even asked the restaurant and they said they don't have nutiritional information...how am i supposed to know how many calories i ate there? Does anyone know their nutritional info? Or have a…
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TOM Time: DO NOT GET BETWEEN ME AND CHOCOLATE RAWR!!
Anyone else get like this? I can stay on my diet and stay under my 1200 cals, but I MUST HAVE CHOCOLATE!! I don't eat it any other time...but i get really angry if i don't get any chocolate...why?!
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Anyone else get derpy after an energy drink that day?
I don't know why, but when I drink an energy drink or have something with a lot of caffeine, by the end of the day, i forget things, my coordination is terrible, and I drop things. I forget what I was doing with alarming frequency a couple hours after drinking one. I do not drink them very often and the only caffeine I…
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What is the healthiest pizza I can buy from Domino's?
Domino's is having a 50% off sale right now on all menu priced pizzas (code : 50off) and i'm thinking about ordering one but I don't want to destroy my progress so far. The Artisans look pretty lean, but have a lot of cheese...so what do you guys think i should order?
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SO EXCITED!
For the first time in 5 years, I weigh under 200lbs! Even though its 198, it feels great seeing 1 on the scale instead of 2, it makes me feel like I have accomplished something HUGE!
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How do you combat soreness?
I am on day 3 of my fitness plan and I am sore as heck. What are some tips and tricks that you guys use to fight soreness from tough workouts?
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Clothes Starting to Fit Again!
I'm so excited, a pair of shorts that I haven't worn for a year finally fit again! :bigsmile: What little things like this motivate you guys to keep going with your health plan?
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What Do You Guys Recommend as a Yoga DVD for Beginners?
Hey everyone, I'm looking to do Yoga in the PM and I only workout at home. So what are some good Yoga DVDs you all have tried out and find good for beginners?
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Hi, I'm New and Need Support and Motivation!
I was just diagnosed with fatty liver disease and I have to lose weight NOW. I have exercised in the past in college 3-5 times a week running and some aerobics and weight training. I walked around campus all day long but now i have graduated and settled into a sedentary lifestyle and have really packed on the pounds. I'm…
