What Do You Guys Recommend as a Yoga DVD for Beginners?

LadyVivica
LadyVivica Posts: 84 Member
in Fitness and Exercise
Hey everyone, I'm looking to do Yoga in the PM and I only workout at home. So what are some good Yoga DVDs you all have tried out and find good for beginners?

Replies

  • LadyVivica
    LadyVivica Posts: 84 Member
    If anyone in the future finds this post, here is a link to a really good video for people to see if Yoga is right for you.

    http://www.doyogawithme.com/content/stretch-class-beginners-i
  • AbbeyRysMom
    AbbeyRysMom Posts: 101 Member
    I really like YogaZone dvd's, by Alan Finger. He doesn't annoy me like many yoga people, where they are doing the moves and a voiceover is talking, he's actually talking. I find his stuff soothing. HTH :)
  • yoginimary
    yoginimary Posts: 6,788 Member
    There's a AM/PM yoga that's pretty good. I always recommend people try a few classes first, then look for videos. Most places offer the first class free anyway, so you'll save some money.
    Also, you could check some out from the library or download a few podcast (Yoga Journal has some).
  • krm0789
    krm0789 Posts: 134 Member
    Bob Harper's Biggest Loser Yoga
  • xMonroeMisfit
    xMonroeMisfit Posts: 411 Member
    Ugh i cant remember who does it but its called Cardio Burn Yoga, LOVE IT and so easy to follow.
  • Onesnap
    Onesnap Posts: 2,819 Member
    $8 at Target.

    Jillian Michaels Power Yoga.

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