We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Actually, I've been watching fat and cholesterol as well as carbs. I don't eat ground beef, but ground turkey. I eat chicken rather than steak.
-
I recently started walking. Before that I was sedentary for about two weeks after a hip and knee injury. Prior to my injury I was doing circuit training.
-
Thanks guys. I've been really religious about it for a month now. I am finally showing moderate ketones. I went to a wedding today and resisted the cake while serving it. :) I am new to anything other than tracking my caloric/nutrient intake, so thanks for the advice about where to post questions. Good luck Blessings, Donna
-
Wow, that's inspiring. I'm somewhat new to myfitnesspal, but I love it. I love the tracking. Before I would have something terrible to eat and think I had to start over the next day. WIth 1500 calories that practically track themselves, this gives me a tool that really helps me see that I can start again the next meal.…
