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I'm starting something new on tomorrow. A 6 week excerise & weight loss challenge with Heroic Fitness which will force me to the " other side of the gym". Pray for a sista, excited & scared.
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<3 I just want to be size healthy. I've Always been a big girl with more health issues. After hitting 40 my body started changing & not for the good. I refuse to spend the rest of my life taking a bunch of medicine. So here I am pushing away from the tablet taking the stairs & parking as far away from the entrance door as…
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The Queen City. Charlotte, NC
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I put on 4 lbs over the holiday. Guess what I kicked it right back off.
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Welcome to the group.
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Tried my 1st tape last night, going to do it for 30 days, wish me luck :)
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Good morning Sweetie, I think we all have thoses good & bad days. Whatever you arever doing on those good days to make yourself feel good, repeat it. Especially when the bad / negative days out weights the good positive ones. I'm sure every woman in the world has an area that she doesn't like. ERRRRR I CAN NOT STAND this…
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Stay off the scale, gurlllllllll it will have you all messed up. Once a month or every other week.
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I'm down add me too. Teamwork makes the dream work
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Charlotte, NC by way of Philadelphia
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Thanks for sharing I'm going to try at least 6 of the 7.
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I love love love the E A G L E S! I see that in your last post you lost 17 lbs. Hope you are still loosing. :flowerforyou:
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:flowerforyou: You can add me, I just started yesterday & I am really excited. Day #2
