superhippiechik Member

5 Only because I ca not see your face.

I use Starbucks dark roast but any strong coffee will do. You can even just as double the amount of coffee grounds when you brew.

Depends on how much syrup you use and the size of your banana!

Love this feeling! You are amazing and I hope you know it!

I was starting anyway!!!!! Feel free to add me as a friend.

Make a broth,with no salt,to pour over his food.

I was supposed to start a challenge last week but have been a giant lazy emotional eating bum. I will accept the challenge and start today. I will do it! I will not quit!

Cinnamon is a super food and super yummy!

I personally like to use my mandolin to slice them very thin and then pan fry them in a little(!) olive oil with Mediterranean seasonings. Yum!

Technically,especially in Texas,I am old enough to be your mama! lol

Oh,Jeez. Where do begin?....Shiny young thing with all them abs...:love: I think the cops are coming for me... You are too young.:blushing:

Nope. That is a sexy back!

I do not have a HRM but I just estimate 200 cals for each level one workout.

Yes. It will take forever and you will never be "tight",but I have lost all of my weight like this. Just look at my diary! I have 10 pounds to go and I wonder if I will get there eating like I do.

I ride my bike to work every day and plan on doing the Winsor Pilates videos and Naatural Brazil Buttock Lift by body blender. If I can find a gym buddy I will go hit up the gym. The hard part for me will be listening to Jillians voice every day for 30 days!

Day 1 Level one finished. I totally forgot how much I hate the sound of Jillian's voice!

My hair,booty and eyes. In that order!:blushing:

Vodka with MIO. Bam!

My name is Serena. I am an active working mother of two teenage girls. I am excited to have a group to talk to and help keep me motivated!

Lost my boobs and made me sad.: (

@kaydoggie your profile pic. You look so happy to be in that beautiful place!

I love when people ask this question! You can log it as aerobic exercise or cardio. I have also seen it logged as hip thrustsand belly dancing on other peoples post that have asked the same question!

I would worry more about microwaving the plastic.

I do!!!! I will add you both!lol

Anywhere that accentuates the natural curve of the body. I wish mine did that.

Dreaded brioche roll....

Thanks all. I think I have become used to it. I will try not counting it for a while.

I looove brown rice with black beans,cilantro,onion and garlic. I put frozen veggies and veggie stock in the rice cooker to cook it,too. I also love Brown rice with red lentils,peas and cauliflower.Mmmmmmmmm.Cauliflower.

Once a week? Yes,and eat back half. I am starting to think some people,like me, can't count daily activities as a burn. :frown:

I did not know it slowed my metabolism down like that!!!! I only drink on the weekends but that info SUCKS!!!! Thank you for filling me in.