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A good trick is to freeze it first, it gives it a "meatier" texture. Then you press it between several towels, on a plate, with another weighted plate on top of that. Change the towels as often as necessary.Now you are ready to marinate! :-) Mexican- oil (your choice) water, cumin, garlic, chili powder, Sally and pepper to…
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If you put than in the blender they aren't so big. Mix them with fruit puree in the blender Make the yummiest cup of coffee ever, let it cool, add seeds, put in fridge, shake often until cool Pineapple, banana, coconut milk, chia seeds, shaved coconut (optional) ice, blend, top with extra coconut Put them in chocolate milk…
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This sounds amazing! I will eat that.
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Those are great ideas!! That banana ice cream sounds delicious, and I ALWAYS forget that frozen yogurt is awesome. B) Thanks y'all!
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Thanks everyone! I do strength training 3 times a week but I'm technically still 20 pounds overweight. When I look at my diet I see that the sugars are in there more than the vegetables, and I eat a lot of veggies. I'm still learning, though! Practice makes progress.
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I will try that!
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That yes sounds amazing. It is similar to Chai?
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Type 1. My aunt on my mother's side died because of diabetic complications.
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Diabetes runs in my family. I was just hoping to get some healthier recipes; maybe make a few new friends who can relate to how I'm feeling. I'm skinny fat, and would love to be toned and fit. My snacking (chocolate, cookies, cake, ding dongs) is negating my healthy diet,(Veggies, nuts, beans, lean meats, hard cheese) and…
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I'm sorry if I wasn't clear,I was hoping to get some healthy ideas and/or recipes. I guess willpower is my real issue. Thanks for the constructive advice. :-)
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Thank you so much!
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Both. I figure if I have healthier alternatives I won't go for the chocolate bar.
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Drool!!!
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I've never heard of this. I can't wait to try it!
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Coffee with creamer. <3
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Unless you get a pole that can be permanently attached to a sturdy beam I do not recommend one for home fitness. Have you seen the YouTube videos?!!? A good place to start is with reverse leg lifts, push ups, pull ups, and triceps dips(your local playground is a great place to train!) until you can have a SAFE pole…
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It can be frustrating, but we can do this together!!
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Thank you for those positive words!
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I'm glad you asked because I've been wondering the same thing!
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:)
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It is a very cool set of containers that are color coded to hold specific types of food(yellow for carbs,green for veggies,orange for seeds,etc.). It suggests that with portion control and 30min of exercise,you can be healthier.
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You can cook!
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Super sexy Super Villian. Call him Muscle Man!
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Bad Girl by Govinda! <3
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I just discovered "pudding" made from 1c.Greek yogurt+1 level scoop of protein powder. I used chocolate. Delicious, rich, and sweet. I snacked on one serving all day yesterday and add nuts today. So filling and delicious!
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Yes I would!
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Texas by way of Oklahoma!
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Baked kale,or any kind of dark green leaf. just spritz with olive oil and sprinkle with sea salt. YUM!
